TESTIMONIALS
"When I first met Megan after my second child I was depressed, overweight and unable to walk back from the mailbox or up the stairs without getting out of breath. Megan took the time to get to know me, understand what I wanted to achieve and has been by my side step-by-step all the way. Just over a year later I have lost over 60lbs, have run two 5Ks and I am going to run my first half marathon later this year. Working out with Megan has been fun and inspiring. She has encouraged and firmly pushed me to achieve things I never thought I could do. Thanks to her I am a healthier, fitter, more confident person who can chase my kids around the garden without running out of breath! Thank you Megan!"
Fiona, Glenside, PA
"Exercise has been a part of my life for years, but as I've gotten older, the results I want are harder and harder to achieve. My goals are to be strong and toned - not to be a supermodel. Working with Megan has accomplished exactly that. When I first met her, I didn't even know what my core was, and I couldn't balance on one foot for more than a couple of seconds. Now I am doing exercises that I used to look at in magazines and think were impossible! Not only does she know her stuff but also she's so positive and motivating. I am truly a different person on the inside and out since I've been working with Megan. On the inside I feel a strength about my body that I've never felt before in my life and on the outside my clothes fit a lot better. What more can a woman ask for?"
Beth, Merion Station, PA
"I used to be very active but over the years stopped exercising and gained 20 pounds. I simply had no motivation to exercise and eating healthy was a constant struggle. I knew that I had to do something when the doctor told me I needed to lose weight. Luckily, I found Megan and started working out with her once a week. Megan sat down with me and really got a detailed background so that she could design a program tailored to my body. Initially it was very hard to start exercising and making good food choices but Megan never let me give up. She emailed often and was always available for questions. In just a few weeks I began to enjoy exercising and I was excited to report my success to Megan. I just ran a 5k race with my daughter and loved it! I have lost all the weight and toned up significantly. I have also improved my balance which had gotten very bad over the years. I could never have done it without Megan's help and encouragement."
Jennifer, Willow Grove, PA
I have worked out for several years but was doing the same routine and not seeing results. I own some weights but never really knew how to use them. I was looking for a personal trainer who would come to my home and a friend referred me to Megan. She helped me pick a realistic goal and we began our sessions. Three months later I not only met my goal but exceeded it. I continued to work out with Megan and she helped me drop two more dress sizes. I have never felt stronger or healthier! I love the routines that she gives me and I like that she is constantly giving me something more challenging so that I do not get bored."
Beth, Philadelphia, PA
I had been looking for a new trainer around October and tried craigs list. Little did I know that I would hook up with Meg. She took me on due to a weekend cancellation and I have been hooked ever since. She is motivational, tough, and attentive. She has me looking forward to my time with her. I can always look forward to a challenging work out and having my butt "kicked". Meg targets the areas most in need of attention on my body. As I'm doing the workout routine she's laid out for me for the week I can hear her in my ear telling me to keep good form. Every so often she gives me things to do that she knows I can do but I don't know it yet. That's the sign of a trainer who knows her client and their abilities. Just this past weekend she lays on me "I'm gonna look for a 5k run for you to do...you need a fitness goal" and I'm laughing and thinking "yeah right" but the next day I was on the track and had done 2 miles. She plants the seeds of what I never thought I could do and then I all of a sudden see myself doing it. I don't think I'll be looking for a new trainer anytime soon. She's all you could ask for. She checks on you in the middle of the week, sends recipes, fun facts on fitness and she is so encouraging. She's always mixing it up so you don't get bored. Thanks Meg!!!! You're the best.
Rochelle, Philadelphia
